Friday, 13 June 2014

What Are The Advantages Of Taking A Raspberry Ketone Supplement?

Raspberry ketone has been making a lot of buzz in the health and wellness community. Although it has long been used as a food additive and as an ingredient in some cosmetic products, its popularity only spurred when it was featured as a potential weight loss aid on the television show of a celebrated doctor. Since then, people began taking it as a form of weight loss supplement. So what can it do for consumers?

When one takes the supplement, they may experience a decrease in their body fat because it may boost the rate of metabolism. The faster one's rate of metabolism, the faster their body tends to burn fat. Furthermore, there is one hormone that is associated with the supplement, and that is adiponectin, a fat-derived protein hormone. The hormone has been found to help control sugar metabolism in the body. As such, it may help reduce the amount of sugar that goes into the bloodstream. In effect, it may prevent diabetes. Also, the lesser the amount of sugar present in the bloodstream, the lesser the fat the body produces.

Another advantage of taking the supplement is that it may help one control their food cravings, preventing them from consuming excessive amounts of food and from becoming overweight if not obese. That it may curb appetite is associated with leptin, which is considered as the satiety hormone. When one has enough energy in their fat cells, leptin sends the message to the brain. However, one may have poor leptin sensitivity, preventing the brain from getting this message. As a result, one may feel hungry more frequently than usual.

However, as much as people would like to believe that a raspberry ketone supplement can make miracles and help them achieve their desired weight just like that, it is not. It is there to supplement, which means it is added to something to make something whole. Natural weight loss entails discipline in maintaining a healthy lifestyle. As such, just because they are taking the supplement does not necessarily mean that they should forgo proper diet and exercise.
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Article Source: http://EzineArticles.com/8560694

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