Monday, 9 December 2013

3 Reasons Why Weight Loss Supplements Are Better Than Fasting


There are tons of weight loss supplements right now in the market. With TV shows and health magazines promoting them, there is no denying its popularity among people who want to lose weight. However, there are still those people who stick to traditional means of losing weight especially fasting. Their logic when it comes to losing weight is pretty simple and straightforward which is the less they eat, the less weight gain they'll experience. This kind of logic among dieters is totally full of lies.

With that kind of notion, it pertains to the fact that they have to constantly fast in order to gain the figure that they want and consequently, if they eat more than what their fasting program suggest, they'll gain wait. I don't see the good in that. Do you?

Many dieters consider fasting as the shortcut to losing weight however based on research, those who put themselves into a tedious fasting program, gained back the weight that they lost in just a couple of weeks. Why? It's because they forced their body to adjust dramatically to the changes. I believe that the best shortcut to weight loss would be to use highly effective weight loss supplements that don't make your body feel weak and allows you eat whatever food you like.

Here are top 3 reasons why weight loss supplements are better than fasting.

1. They burn fats faster
Natural weight loss supplements like Garcinia Cambogia contains a compound called hydroxycitric acid which is popularly known for its fat burning capabilities. What it does is speed up your metabolism to the point where you body utilizes it stored energy which are the fats that lodged within the different parts of your body. Fasting on the other hand, does not do this but rather just starve your body in order to force it to use your stored fats.

2. They don't make you feel week
A lot of supplements out there just like Raspberry ketone that doesn't just help you speed up your metabolism but also give your body energy. Once you use it, you will eventually feel more lively throughout the day unlike fasting which makes you feel dizzy and fidgetty because your body lacks that essential nutrients that you need to get from food.

3. They detoxify your body
Yes, fasting can also help you detoxify your body especially if you use lemon detox. However, the disadvantage of it is that you will feel like you want to vomit throughout the fasting process. However, with natural weight loss supplements, you won't feel any adverse side effects.

If you are still stuck at fasting, then try and measure how much weight you've lost within a week and write down what you've experienced. Then afterwards, try using natural weight loss supplements and eat the right amount of food, do the same measurements with regards to the amount of weight you've lost and the experiences you had. For sure, you'll see a huge difference.
Johnathan Higdon is a health and wellness blogger. He is considered an expert when it comes to reviewing weight loss supplements and weight loss practices.

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