Tuesday 4 March 2014

Top 3 Benefits of White Mulberry Leaf Extract

White mulberry leaf extract is one of the newest supplements that have been made available in the health and wellness market. That it was featured on the show of a popular doctor has helped spur its popularity. So what can it do to help improve your health? Let us take a look at the top three benefits of this supplement that is extracted from a plant commonly found in Asia.

1. Reduced Blood Sugar Levels
One of the most important benefits of the supplement is that helps stabilize sugar levels. Millions of people are affected with high sugar levels, which are associated with a host of health problems including diabetes and heart disease. The reason why it helps reduce blood sugar levels is that it contains a compound called 1-deoxynojirimycin (DNJ), which helps prevent sugar digestion. As such, most sugar is not absorbed into bloodstream. Instead, it is eliminated from the body as waste.

2. Fat Blocker
As mentioned, white mulberry leaf extract helps inhibit the absorption of sugar into the bloodstream and is instead excreted as waste. Because of this, it also helps prevent the formation of fat. This is especially important for those who aim to lose weight the natural and healthy way.

3. Natural Appetite Suppressant
The supplement is also high in fiber, which makes it an effective natural appetite suppressant. This also makes it work as an effective weight loss aid as a lot of people struggle to maintain their weight loss efforts because of their inability to suppress their appetite. This also helps prevent a condition that affects millions of people, that is, obesity.

White mulberry leaf extract can be taken in different forms, such as tea and capsules. However, taking it as capsules may be the more practical choice for you.

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