Consumers have a lot of supplements to choose from if they aim to
improve their overall wellness. Two of the supplements that have become
popular in the health and wellness market are green coffee bean extract
and white mulberry extract. It would be safe to say that that they were
featured on the show of a celebrated doctor has helped spur their
popularity. Their popularity is a double-edged sword, though. Some
consumers may be convinced of how these supplements may address some of
their health issues, while some may dismiss them as simply hyped health
products. Moreover, their being informed of what these supplements may
be able to do for them is one of the best ways to decide whether they
should try these products or not. Let us take a look at the similarities
and differences of the two supplements and how they may help improve
consumers' health.
Green Coffee Bean Extract
Extracted from raw or unroasted coffee beans, the supplement is known to promote natural weight loss and reduce blood sugar levels. The key ingredient of its health benefits is chlorogenic acid. One of the polyphenols, chlorogenic acid is a compound believed to help inhibit the entrance of sugar into the bloodstream after one consumes a meal. Because of this, it may help reduce after-meal blood sugar spikes, and consequently, it may prevent diabetes. That it helps inhibit the entrance of sugar into the bloodstream is also the reason why it may be used as a weight loss supplement. Because there is not much sugar in the bloodstream, the body utilizes stored fat as a source of energy. In addition, chlorogenic acid is considered as a powerful antioxidant, so taking the supplement may protect the cells from damage caused by free radicals.
White Mulberry Extract
The effects of the supplement on one's overall wellness are more or less similar to green coffee bean extract. However, their main difference is that this supplement's active ingredient is DNJ (1-deoxynojirimycin). DNJ is believed to prevent sugar digestion, so significant amounts of the sugar that one consumes are not absorbed into bloodstream. What happens is that they get eliminate as waste instead. As such, the supplement may also help stabilize blood sugar levels and may help prevent diabetes. And, just like the other supplement, it may support natural weight loss. Since it is high in fiber, it may help suppress appetite, helping those aiming to lose weight limit the amount of the food they consume.
To sum up, green coffee bean extract and white mulberry extract have more or less similar effects. They may have some differences in terms of the active ingredients they contain and their sources, but both of them may address two of the health issues that a lot of people face: being overweight and having high blood sugar levels.
Green Coffee Bean Extract
Extracted from raw or unroasted coffee beans, the supplement is known to promote natural weight loss and reduce blood sugar levels. The key ingredient of its health benefits is chlorogenic acid. One of the polyphenols, chlorogenic acid is a compound believed to help inhibit the entrance of sugar into the bloodstream after one consumes a meal. Because of this, it may help reduce after-meal blood sugar spikes, and consequently, it may prevent diabetes. That it helps inhibit the entrance of sugar into the bloodstream is also the reason why it may be used as a weight loss supplement. Because there is not much sugar in the bloodstream, the body utilizes stored fat as a source of energy. In addition, chlorogenic acid is considered as a powerful antioxidant, so taking the supplement may protect the cells from damage caused by free radicals.
White Mulberry Extract
The effects of the supplement on one's overall wellness are more or less similar to green coffee bean extract. However, their main difference is that this supplement's active ingredient is DNJ (1-deoxynojirimycin). DNJ is believed to prevent sugar digestion, so significant amounts of the sugar that one consumes are not absorbed into bloodstream. What happens is that they get eliminate as waste instead. As such, the supplement may also help stabilize blood sugar levels and may help prevent diabetes. And, just like the other supplement, it may support natural weight loss. Since it is high in fiber, it may help suppress appetite, helping those aiming to lose weight limit the amount of the food they consume.
To sum up, green coffee bean extract and white mulberry extract have more or less similar effects. They may have some differences in terms of the active ingredients they contain and their sources, but both of them may address two of the health issues that a lot of people face: being overweight and having high blood sugar levels.
Take charge of your health and body. Get only the highest quality health and weight loss supplements you need from Choice Nutrition Supplements.
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