Vegans at High Risk of Having Vitamin B12 Deficiency

Vitamin B12 or cobalamin is one of the most important nutrients needed by the body in order to make DNA and in maintaining proper brain function. People with less Vitamin B12 than normal in their body are at risk of having Vitamin B12 deficiency which is characterized by muscle weakness, tingling in the extremities, muscle weakness, fatigue, mood swings, memory loss, lethargy and more. It is recommended to make sure that your diet regimen should include enough Vitamin B12 which you could get from meat products such as eggs, poultry, fish, milk and more. However, people who dont eat these kind of food especially vegans are at risk of Vitamin B12 deficiency.

In a study published in the American Journal of Clinical Nutrition, German researchers tracked 174 healthy people in Germany and the Netherlands. They then found out that 92% of the vegans they studied whose diet regimen exclude all animal products had Vitamin B12 deficiency. Health experts worldwide recommend alternative ways of getting Vitamin B12 for vegans. One way is by using Vitamin B12 supplements. Consequently, Vitamin B12 supplements are readily sold in the market today. However, it is highly important to make sure that the Vitamin B12 supplement you are using is of high quality and is from a reliable manufacturer.

One of the most popular Vitamin B12 supplements today is Choice Nutrition Supplements Vitamin B12 Complex Sublingual Liquid Drops. This supplement may help promote energy metabolism, improve DNA synthesis and is fast absorbing. Moreover, it is exclusively manufactured in the United States in a FDA inspected and GMP certified facility thereby assuring you of a high quality health product.

I’d been receiving B-12 injections at the doctor’s office for the diagnosis of fatigue and tingling in the legs. A friend suggested that I try this product and I switched to the Vitamin B-12 Complex Sublingual for convenience. I am glad I did. I really feel this has helped my energy level would highly recommend this product. Brenda, Vitamin B12 supplement user.

About Choice Nutrition Supplements

Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the bodys vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

Company Contact Information

Roderick Keith

http://ChoiceNutritionSupplements.com