Yacon Syrup and Prebiotics: How Do They Promote Overall Health?

Yacon syrup is extracted from the root of yacon, a tuberous plant found in the Andean mountains in South America. That it was featured in the television show of a popular doctor as a weight loss aid is a double-edged sword. It may have spurred its popularity among consumers, but it may have also made it easy for consumers to dismiss it as mere fad. While a lot people are either hopeful or doubtful of its being an effective weight loss aid, it has other benefits. One of them is that it may promote digestive health and overall wellness as it an excellent source of prebiotics: FOS and inulin.

Prebiotics serve as food for probiotics, which are commonly known as the healthy bacteria. One of the prebiotics that yacon syrup contains is FOS (fructooligosaccharides), which is responsible for around half of the syrup's sweetness. Because of its molecular structure, it goes all the way to the digestive tract without being metabolized, where the healthy bacteria feed on it. These healthy bacteria then boost the supply of short-chain fatty acids, which help prevent cholesterol synthesis in the liver. Another prebiotic that the syrup contains is inulin, which is a long-chain fiber. Long chains feed the healthy bacteria in the left part of the colon, and they contribute to the maintenance of the digestive system.

Because the syrup contains prebiotics, making it a part of your diet can help your body get rid of bad bacteria and toxins. Bad bacteria and toxins cause various health problems, including irritable bowels and colon cancer. You may add the syrup to your coffee or dishes that require some sweetener. And, by incorporating it into your diet, you are not only improving your digestive health, but you are reducing the amount of sugar in your diet as well. This is because it is very low on the glycemic index scale.

To sum up, yacon syrup promotes overall health by providing the body with prebiotics. In addition, it may be used as the healthier alternative to sugars and artificial sweeteners as it does not cause one's blood sugar levels to rise significantly.

Take charge of your health. Get only the highest quality health supplements you need from Choice Nutrition Supplements.

Article Source: http://EzineArticles.com/8475700

Choice Nutrition Supplements Introduces Newest Product Garcinia Cambogia Extreme

After the huge success of one of their popular products – Garcinia Cambogia Plus, Choice Nutrition Supplements just launched their newest product called  Garcinia Cambogia Extreme  . This weight loss supplements is more powerful than Garcinia Cambogia Plus and could provide more benefits. To celebrate the launching of their newest product, it is currently on sale on Amazon.

Garcinia Cambogia is now the hottest weight loss supplements today as its popularity soars even higher. Just recently, it has been featured in various TV shows, health magazines and popular health blogs online. Moreover, it is one of the most recommended weight loss supplements by fitness experts and even physicians. Some even dubbed it as the miracle weight loss supplement that could help people lose weight in just a shorter amount of time compared to most weight loss products.

What makes Garcinia Cambogia so effective at helping lose weight is the key ingredient that it contains. Garcinia Cambogia is a fruit which is commonly known as tamarind. The key ingredient that makes it so effective is an organic compound called Hydroycitric acid or HCA. The actions of HCA include speeding up your metabolism thus helping your burn fats in your body a lot faster, it could also slow down the formation of fats and curb your appetite making it a wonderful fat buster. Not only can it help you burn fat, it could also help you stay away from it. Moreover, it is known to help you have more energy for your body unlike most weight loss supplements out there that could make you feel so weak and jittery. A bonus to using  Garcinia Cambogia  is that it could also help you improve your mood by increasing the level of serotonin in your body. Overall, it is not just a weight loss supplement but rather a health booster as well.

“There are so many products out on the market that claim to help in weight loss, I really believe the only way is to monitor what goes into your mouth, the less you eat the more you lose. The reason I like this product is for the way it suppresses your appetite, if you are not hungry you eat less and therefore lose more. Dr. OZ featured Garcinia Cambogia on his show and believes in its benefits.” –Legs407, Garcinia Cambogia user on Amazon

About Choice Nutrition Supplements

Choice Nutrition Supplements  is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
http://choicenutritionsupplements.com

Choice Nutrition Supplements Yacon Root Earns the Approval of Consumers

Choice Nutrition Supplements has yet again proven that it delivers only high quality health products as one of its supplements, Yacon Root, has earned the approval of consumers.

Yacon Root is derived from yacon, a plant commonly found in the Andes Mountains in South America. What makes it work for those wanting to lose weight is that it allows them to stay full for a longer period of time without filling up their bodies with unwanted amounts of calories. This is consistent to the experience of those who have taken the supplement. They reported that their appetite was curbed since they had started taking the supplement, helping them shed some pounds within a few weeks. Moreover, the weight loss supplement may boost metabolism and promote digestive health for an all-natural weight loss.

Furthermore, Yacon Root is guaranteed safe and of high quality as it is made in the USA in an FDA inspected and GMP certified facility by a dietary supplements manufacturer consumers can trust. Here is what consumers had to say about the weight loss supplement:

“I started taking the Yacon Root Extract and noticed immediately that it helped to suppress my appetite. After taking this for 10 days I am down 6 lbs. This is working really well for me and I will continue to take it. I highly recommend this product!” – Teresa Stevens

“I always incorporate eating healthy and a regular exercise routine to any weight loss venture I have tried. This pill really worked for me. I just take one pill like 30-45 mins even an hour before I eat a larger meal. I do usually have two larger meals in the day with little healthy snacks throughout the day. I am not sure how it is that Yacon Root works, but it does. I feel like my digestion has been regulated (better than with Activia) and it has definitely boosted my metabolism. The crazy thing is I actually feel much more full when I eat now.” – Emma Mason

About Choice Nutrition Supplements:

Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
http://choicenutritionsupplements.com

Yacon Root Capsules Helps Consumers Lose Weight without Side Effects

Choice Nutrition Supplements’ Yacon Root Capsules have helped consumers naturally lose weight without side effects. Several consumers reported that their use of the weight loss supplement helped them lose some extra pounds within two to three weeks.

Yacon Root Capsules is made in the USA in a GMP certified facility. 100% pure and gluten-free, it possesses the benefits of the plant yacon, a plant commonly found in the Andean mountains in South America. Its active ingredient is FOS, a natural sweetener which the body does not have the ability to metabolize. Because of its high FOS content, it may curb appetite, improve digestive health, and increase metabolism, which all contribute to natural and safe weight loss.

Moreover, the benefits of the weight loss supplement have been experienced by its consumers. One consumer reported to have lost seventeen pounds in three weeks, while another consumer reported to have lost six pounds in ten days. The results of the weight loss supplement may differ from one consumer to another, though. Just like any supplement, its use should be combined with healthy lifestyle.

“I always incorporate eating healthy and a regular exercise routine to any weight loss venture I have tried. This pill really worked for me. I just take one pill like 30-45 mins even an hour before I eat a larger meal. I do usually have two larger meals in the day with little healthy snacks throughout the day. I am not sure how it is that Yacon Root works, but it does. I feel like my digestion has been regulated (better than with Activia) and it has definitely boosted my metabolism. The crazy thing is I actually feel much more full when I eat now. So after 3 weeks I have now lost 17 pounds and 5 inches.” – Emma Mason, Choice Nutrition Supplements Yacon Root Capsules Customer

About Choice Nutrition Supplements:
Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.
For further information please contact:
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
http://choicenutritionsupplements.com

Consumers Express Approval of Choice Nutrition Supplements Raspberry Ketone Drops

Choice Nutrition Supplements Raspberry Ketone Drops, a fast-acting weight loss supplement, has received positive feedback from consumers.

Raspberry ketone is a metabolite compound extracted from red raspberries, and its primary contribution to natural weight loss is its ability to increase the levels of the hormone adiponectin in the body. When one has high levels of the hormone in their body, their body burns fat more efficiently. As such, raspberry ketone has become one of the most in demand fat-busting weight loss supplements.

Choice Nutrition Supplements introduced their very own raspberry ketone supplement in the form of Raspberry Ketone Drops . It possesses the fat-busting property of raspberry ketone, but the fact that it is taken as liquid makes it one of the most fast-acting weight loss supplements today. According to page 1542 of the Physician’s Desk Reference, up to 85-90% of the nutrients found in liquid supplements are absorbed by the body. Thus, the liquid drops may be more fast-acting and more efficient than its pill counterparts. And, its efficacy as a weight loss supplement has been experienced by consumers.

Furthermore, the weight loss supplement is made exclusively in the USA in a GMP certified and FDA registered facility. This is very important as this assures consumers of its high quality and safety.

“I just started to use this product in my long journey to get back to my "fighting weight". So far it suppresses my appetite which is a really big thing. I have lost a few pounds and feel good about that. It’s an easy routine to keep up so I know I will be able to stick with this, I have failed at the starvation type diets and I hurt my knee so that is my excuse not to go to the gym. It says it will reduce cholesterol which I have not had tested in a while but if it does, that will be huge. I will keep using this and I will win!” – Helen H., Raspberry Ketone Drops Customer

About Choice Nutrition Supplements:

Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
choicenutritionsupplements.com

White Mulberry Extract Blend - What To Know

Have you heard about White Mulberry Extract Blend?
Currently, it is one of the hottest weight loss supplements right now and is considered by a lot of people as the all-in-one package weight loss product. More and more people are using it simply because it holds tons of powerful fat busting ingredients which are usually found individually on other health supplements.
Health experts also call it as the weight loss supplement that will make you not look for other weight loss supplements. People who have used it reported that they experienced a significant drop in their weight in a shorter amount of time than most products in the market right now.
So let's talk about the different ingredients that makes White Mulberry Extract Blend.
1. White Mulberry
White Mulberry is one of the most popular health supplement for people who have diabetes. The reason for that is because it can help you improve your energy levels without compromising your blood sugar levels. It is also considered as one of the healthiest food sweeteners today.
2. Garcinia Cambogia
Garcinia Cambogia by far is one of the most popular weight loss products right now. It has gained a massive reputation worldwide as one of the safest and most effective supplements when it comes to reducing your weight. It contains a natural compound called Hydroxycitric Acid or HCA which can help you boost the rate of fat metabolism in your body and at the same time help you suppress your appetite as well.
3. Green Coffee Bean
Green Coffee Bean is also a known fat buster. It contains a natural compound called Chlorogenic Acid which is a great weight reducing substance and an excellent antioxidant as well. With that, it could help you get rid of toxins and free radicals in your body which could cause various health problems later on.
4. Cinnamon
Cinnamon has been one of the most popular health boosters. It is considered by many as an excellent weight loss ingredient and at the same time helps you regulate blood sugar levels as well.
5. African Mango
African Mango is another ingredient of White Mulberry Extract Blend which is very effective at regulating your blood sugar levels and also boosting your energy as well.
By far, White Mulberry Extract Blend is one of the widely recommended health supplements today because of its all-in-one health benefits. Definitely, it is a great supplement for weight loss and boosting your overall health status.

Article Source: http://EzineArticles.com/8411085

Is Taking A White Mulberry Extract Supplement For You?

White mulberry extract is believed to have several benefits, so it has been made easily available to consumers in the form of a dietary supplement. Its most common forms are capsules and tea. That it was featured on the show of a celebrated doctor contributed to the rise of its popularity, and its demand continues to increase in the health and wellness community. But, just like any other supplement, you should take into consideration whether you will greatly benefit from it or not. So is taking the supplement for you?

If you want to reduce your blood sugar to healthy levels, then taking a white mulberry extract supplement is for you. The supplement has been found to contain DNJ (1-deoxynojirimycin), which is a compound known to prevent the digestion of sugar. As a result, the amount of sugar that enters into your bloodstream after you eat is significantly reduced, lowering after-meal blood sugar spikes. Taking the supplement may then help prevent diabetes.

Moreover, taking the supplement is for you if you are working on losing weight the natural way. Because the supplement inhibits sugar digestion, it may also block fat formation, which is an essential factor in your weight loss success. It may also curb appetite, which is another crucial factor in the long-term success of your weight loss efforts.

Although a white mulberry extract supplement is considered natural, you should take some precaution before buying and taking it. Buy it from a dietary supplements manufacturer you can trust. Make sure that it carries the GMP label for you to be assured of its quality and safety. Furthermore, if you are under eighteen years old, pregnant, nursing, or have a known medical condition, you should consult your health care provider first before taking it.

Take charge of your health. Get only the highest quality health supplements you need from Choice Nutrition Supplements.

Article Source: http://EzineArticles.com/8456788

Is Taking Yacon Syrup For You?

Yacon syrup is a supplement that is believed to have various health benefits. It was reviewed by a celebrated doctor on his television show, spurring its popularity in the health and wellness community. A number of dietary supplement manufacturers have introduced their own versions of the supplement, and a lot of consumers believe it is worth a try. But, will you greatly benefit from taking it? Is taking it for you?

Taking the supplement is for you if you want to incorporate a natural sweetener in your diet without having to worry about experiencing an increase in your blood sugar levels and loading your body with too much calories. FOS (fructooligosaccharides) makes up around fifty percent of the supplement's sweetness. This makes a lot of difference in terms of the supplement's glycemic index because FOS has a molecular structure that prevents the body from metabolizing it. As such, it has a very low glycemic index and does not fill up your body with unwanted amounts of calories.

Furthermore, taking yacon syrup is for you if you aim to lose weight and do not mind taking one teaspoon of the syrup three times a day. As mentioned, it is high in FOS, which the body is not able to metabolize. As such, it may prevent you from getting hungry in between meals and consequently help you limit the amount of food you consume every day without loading your body with a lot of calories. In addition, taking the syrup is for you if you want to improve your digestive health. It may also serve as a prebiotic, which means that the good bacteria in your gut feed on it. It may also have a washout effect, so you may observe an increase in the frequency of your bowel movement when you take it. And, this is something positive for your health because this helps your body detoxify and function better.

To sum up, taking yacon syrup is for you if you want to decrease the amount of sugar in your diet, lose weight the natural way, or improve your digestive health.

Take charge of your health. Get only the highest quality health supplements you need from Choice Nutrition Supplements.

Article Source: http://EzineArticles.com/8458846

Is Taking A Vitamin B12 Supplement For You?

Vitamin B12 is one of the B complex vitamins, so it is needed for the conversion of food into energy. But, it has other functions that are independent from the vitamin group. It is needed for the production of healthy red blood cells and keeping the nervous system healthy. Deficiency of it may lead to serious health problems, such as anemia and permanent nerve damage. Because of its importance on the maintenance of overall health, it has been made available as a dietary supplement. So is taking the supplement for you?

If you are vegan or your diet does not include much of animal products such as meat, shellfish, eggs, and milk, then taking a Vitamin B12 supplement is for you. In terms of food source, you may only get it from animal food products. As such, vegans are prone to developing deficiency of it.

Furthermore, if you are over fifty years old, taking the supplement may be greatly beneficial for you. The vitamin is protein-bound, and sufficient amounts of stomach acid are needed for it be released and absorbed. However, the elderly are more likely to have atrophic gastritis, which decreases the ability of the stomach to produce acid. This may then lead to malabsorption of the vitamin.

If you have pernicious anemia, taking the supplement is also for you. Pernicious anemia is an autoimmune disease that prevents the body from producing intrinsic factor, a glycoprotein the stomach releases needed for the absorption of the vitamin. Moreover, if you are taking acid-reflux drugs, you may also benefit from taking the supplement as these drugs inhibit the release of stomach acid. As mentioned, sufficient amounts of stomach acid are needed for the absorption of the vitamin.

Taking a Vitamin B12 supplement may help prevent deficiency of the vitamin, the common symptoms of which are overall weakness, lightheadedness, and pale skin. The supplement may be available as sublingual drops or injections, although the former may be more practical to use.

Article Source: http://EzineArticles.com/8455099

White Mulberry Extract Blend

http://Buywhitemulberryextract.com

I want to let you know about one of the top weight loss supplements out there; White Mulberry Extract Blend. This dietary supplement supports healthy blood sugar levels, suppresses appetite, blocks fat and supports weight loss.

To enhance it's ability to support weight loss it contains the highest grade White Mulberry Leaf Extract which is high in Dietary Fiber and Protein added with Garcinia Cambogia , Green Coffee Bean, African Mango,  and Cinnamon for maximum results.

You should only purchase White Mulberry Extract Blend  from a trusted dietary supplements manufacturer.
Choice Nutrition Supplements White Mulberry Extract Blend  , is exclusively manufactured in the USA in a GMP certified and FDA registered facility, so consumers are assured of it's quality and safety and they always offer a 100% Customer Satisfaction Guarantee.  This is very important

To try White Mulberry Extract Blend  Risk Free go to: 

http://Buywhitemulberryextract.com now and start your transformation to a better you!

How To Lose Weight Effectively and Safely

If I'll tell you that losing weight is really easy, you won't believe me simply because its not that easy as a lot of weight loss advertising say. Losing weight requires a lot of time and a lot of effort. It will eventually ask you to sacrifice many things. In other words, losing weight is a dedication. The reason why a lot of people tend to get tired of doing things such as proper exercise and eating the right diet is simply because they don't heave enough dedication.
With this, a lot of people tend to feel frustrated and with that they feel the need to find a shortcut. Trust me, there is not magic pill when it comes to weight loss and a lot of people can attest to it. Some even tend to go beyond and push their bodies at risk to developing certain health problems by using supplements that purges the body. Some diet regimen out there makes you vomit thus inducing a temporary weight loss. Though these outrageous diet regimen may work for a short amount of time, it will even lead to more weight gain in the future and also expose your body to serious illnesses.
If you truly want to lose weight, you want to go with a more long term approach. One way of doing that is by:
1. Make weight loss a habit and enjoy it!
As much as possible, you have to perceive your weight loss efforts as something that you enjoy. If you don't enjoy them then most likely, you will just stop doing them. Be consistent on everything that you do and you will gradually see results. It will be a bit slow at first but as long as you keep doing it, you will certainly reap the result of everything that you've been doing.
2. Find the right coach!
One way to lose weight effectively is by having someone to help you every step of the way. By hiring a fitness coach, you could easily find the right information that you need to know when it comes to losing weight. Aside from that, he could help you monitor your success and also motivate you especially during times that you feel like giving up. Just make sure that the fitness instructor you are hiring knows what he is doing.
3. Use the right kind of supplements!
A lot of people today run to weight loss supplements in order to lose weight fast. However, not all supplements out there are effective. In fact, some of them could even predispose you to various health problems. As much as possible it is suggested that you go for natural weight loss supplements such as Garcinia Cambogia, Green Coffee Bean Extract, Raspberry Ketone and more.

Article Source: http://EzineArticles.com/8449957

What a "healthy" fridge looks like. Have healthful snacks and foods at your fingertips.

Is Taking a Tribulus Terrestris Supplement for You?

Tribulus Terrestris is a spiky plant also known as puncture vine. Because of its benefits, it has been made available as a dietary supplement. It is particularly known among athletes because it is believed to help them improve their performance. However, you may still be able to benefit from it even though you are not an athlete. So is taking it for you?

Taking the supplement is for you if you are suffering from low sex drive. Low sex drive is commonly brought about by low testosterone levels. Men and women may experience low testosterone levels as they age, but they may experience it much earlier in life as a result of their being constantly exposed to stress. But, by taking Tribulus Terrestris, they may improve their sex drive as the supplement is believed to help increase testosterone levels.

Furthermore, taking the supplement is for you if you are a non-menopausal woman aiming to improve your fertility. In one study, 36 non-menopausal women took the supplement for two to three months. The study found that 67% of these women experienced normal ovulation as a result of their consistent intake of the supplement.

Taking the supplement is also for you if you are experiencing the effects of menopause or andropause, such as anxiety, depression, and low energy levels. The supplement may be able to remedy these effects as it addresses their root cause: low testosterone levels.

As mentioned, Tribulus Terrestris is popular among athletes. As such, if you are an athlete who wants to increase your muscle mass and your energy levels and improve your performance without having to resort to using synthetic anabolic steroids, then taking the supplement is for you. It is considered natural, so it does not have the physical and psychological side effects that synthetic anabolic steroids tend to have.

Take charge of your health. Get only the highest quality health supplements you need from Choice Nutrition Supplements.

Article Source: http://EzineArticles.com/8447494

Good things come to those who never wait for the "perfect" conditions!

Garcinia Cambogia Extreme

 

Garcinia Cambogia Extreme Includes Potassium, Calcium, and Chromium Picolinate- Extra Strength - 65% HCA - Build Lean Muscle, Supports Fat Burning, Supports Appetite Control - 100% Customer Satisfaction Guaranteed

• Non-stimulating, safe and effective appetite suppressant and weight loss supplement*. Zero fillers, zero binders, and zero artificial ingredients
• 65% HCA Fat Blocker - Aids in Weight Loss and Overall Wellness
• Rapid dissolving vegetarian capsule (so no side effects) helps the active ingredients metabolize in the body so very little product "is wasted" and passed through your system. 100% pure garcinia cambogia 65% hca plus chromium pic, calcium and potassium for added weight loss benefits
• Made and manufactured in world class GMP certified facilities in the USA Focused on Quality, Safety and Purity - Vegetarian Capsules With No Fillers, No Binders and No Artificial Ingredients!
• 100% Money Back Guarantee!

Important Information

Safety Information
Consult your doctor before beginning any diet, exercise, or supplementation program. Do not exceed the recommended dosage of Garcinia Cambogia Extract. Pregnant or nursing mothers, children under 18 years of age and individuals with known medical conditions should consult a health care practitioner before using any dietary supplement. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Indications
Garcinia Cambogia Extreme is a weight loss supplement. Weight loss depends on many factors, including Diet, Exercise, and Supplementation. Garcinia Cambogia can assist you in getting to your target weight more easily than diet and exercise alone. It is not a wonder drug and cannot replace proper diet and exercise.

Ingredients
Garcinia Cambogia 65% HCA (hydroxycitric acid), Calcium Carbonate, Potassium Chloride, and Chromium (picolinate) 650 mg in Proprietary Formula

Directions
As a dietary supplement, take one to two (1-2) veggie capsules 30 minutes before each meal with 8 ounces of water ora s directd by your physician.

Legal Disclaimer
Consult your doctor before beginning any diet, exercise, or supplementation program. Do not exceed the recommended dosage. Pregnant or nursing mothers, children under 18 years of age and individuals with known medical conditions should consult a health care practitioner before using any dietary supplement. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

---

Product Description

Size: 120 Capsules

Choice Nutrition Supplements Garcinia Cambogia Extreme Allows for All Natural Weight Loss
What is Garcinia Cambogia?
- Garcinia Cambogia is an all-natural safe, small, pumpkin-shaped fruit.

Benefits of Garcinia Cambogia
- Supports Fat Burning
-Supports Lean Muscle Growth
- Decreases Belly Fat
- Appetite Suppressant
- Increase Serontonin Levels
- No Side Effects
- As seen on the October 28th, 2012 Dr. Oz Show.

How Does Garcinia Cambogia Work?
Garcinia Cambogia and HCA aids in weight loss and overall wellness by helping to 1) prevent fat and 2) suppress appetite. Dr Oz stated it may be the holy grail of weight loss supplements. HCA blocks the enzyme that converts sugar to fat and helps prevent fat from being made in the body and moves it towards glycogen, an energy source for the muscles to burn during exercise. By inhibiting the fat making process instead of building fat the body builds lean muscle, improving the overall composition of the body including its shape.

What Should I Expect?
Those taking Garcinia have reported reduction in appetite including a reduction in sugar cravings, along with more energy due to increase lean muscle mass. They have also reported a change in body composition. Some improvements in cholesterol have also been reported, including lower LDL and triglycerides. Please note that these results may not be typical. 100% Satisfaction Guaranteed

 

 

 

 

 

 

 

 

 

Garcinia Cambogia May Be the Ideal Weight Loss Supplement for Menopausal Women

Menopausal women tend undergo hormone changes or imbalances, which may result to health problems such as unhealthy weight gain and depression. As such, they may greatly benefit from a weight loss supplement that allows them to maintain healthy weight and fight depression at the same time. One supplement that meets these requirements is Garcinia Cambogia Plus

Its ability to promote natural weight loss and combat depression is mainly rooted in its high HCA content. HCA or hydroxycitric acid is a natural compound that may block the formation of fat by inhibiting the enzyme citrate lyase from converting sugar into fat. It may also boost metabolism, allowing the body to burn fat more efficiently. As such, it is ideal for menopausal women who are more prone to gaining unhealthy weight.

Moreover, depression is another issue that menopausal women tend to face. However, with the help of Garcinia Cambogia , this issue may be addressed. This is because HCA may help regulate the levels of serotonin in the body. Serotonin is also called the happiness hormone because it gives a feeling of cheerfulness. Thus, the supplement may help them overcome negative emotions. This also contributes to the success of their weight loss efforts as depression may cause them to binge on foods, especially those that are high in sugar and carbohydrates.

For women to experience the maximum benefits of the supplement, they should see to it that it contains at least 60% HCA. That it carries the GMP seal is also important as it is an indication that it is produced in a GMP certified facility. One such supplement is Choice Nutrition Supplements Garcinia Cambogia Plus, which contains 60% HCA and manufactured in the USA in a GMP certified and FDA approved facility.

“There are so many products out on the market that claim to help in weight loss, I really believe the only way to truly way is to monitor what goes into your mouth, the less you eat the more you lose. The reason I like this product is for the way it suppresses your appetite, if you are not hungry you eat less and therefore lose more. Dr. OZ featured Garcinia Cambogia on his show and believes in its benefits.” – Legs407, Garcinia Cambogia Plus User

About Choice Nutrition Supplements
Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
http://choicenutritionsupplements.com

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How to Lose Weight Without Exercise: One Key Trick

The most natural way how to lose weight without exercise is to improve blood circulation and body-oxygen levels by correct breathing or gradual breathing normalization.
An overweight person has reduced metabolism with less than 20 seconds for the simple body-oxygen test. (The normal value is 40 seconds.) This means chest breathing 24/7 (which drastically reduces blood oxygenation), possible mouth breathing (especially at night), and chronic overbreathing or breathing at least twice more than the medical norm.
Low CO2 levels in the body reduce blood flow and O2 transport to all organs and tissues. (See the brain image on the right side.) Therefore, the suggested how-to-lose-weight-without-exercise approach is based on learning how to breathe slower and less, accumulate CO2, and improve blood flow and O2 transport. This naturally raises blood glucose levels and eliminates hunger.
I applied this approach on hundreds of overweight people. These were students with common health problems, such as asthma, fatigue or heart disease. They just followed the standard program of breathing normalization, and weight loss was a side effect of this therapy. Some of my students, after practicing simple breathing exercises, asked me, "I eat 2 (or 3) times less food for days and am not hungry. What is wrong with me?" Over 180 Russian doctors found the same result for more than 150,000 overweight people who learned the Buteyko method in the USSR and Russia.
This how to lose weight without exercise program is shown on a diagram. It usually requires up to 30 seconds for the body-oxygen test in order to be close to one's ideal body weight, and over 60 s 24/7 for the ideal body weight.The additional beauty of this program is that increased body oxygenation dramatically increases energy levels. With over 30 seconds for body O2 test, people get a natural desire to move and start to enjoy physical exercise. With less than 20 seconds for body O2, nearly all people complain about chronic fatigue.

Breathing exercise: How to lose weight fast without exercise

If you want to lose weight fast without exercise, here is the simple natural solution used by 1,000 of people in Russia. When you are stressed or get hungry or at any other time, you need to practice this breathing exercise. After your usual exhalation, start breath holding. At the end of this breath hold, when you get a desire to breathe more air, practice reduced breathing. Here is the pattern:
Overweight people nearly always feel hot in 1-2 minutes of this exercise. (You may probably know that just a long breath hold makes you feel hot.) This is because of the immediate effects of CO2 on circulation, O2 transport and blood glucose levels.
However, if you want to lose weight quickly, you need to practice this reduced breathing nearly all the time, for days and weeks.
Do not do this exercise when you have solid food in the stomach. It can cause more inflammation. Moreover, many groups of people have restrictions and temporary contraindications. This relates to people with hypertension, panic attacks, diabetes, pregnancy and some other specific conditions.

Extra tips for how to lose weight without exercise

Two initial crucial steps which are related to sleep and useful for better wellbeing in the morning. You need to prevent supine sleep and oral breathing during sleep. If you wake up and have dry mouth, this means that you breathed through the mouth during sleep. You need to apply a simple technique that is explained in Learning Modules of this site. Similarly, there are simple methods to prevent supine sleep.
Earthing (grounding the body to Earth) for electrons is a very beneficial method to eliminate inflammation quickly, if you have any, and restore normal work of nerve and muscle cells. This is a new totally natural therapy that now has numerous supporting clinical studies. Earthing quickly gains popularity worldwide.
All other main lifestyle changes (how to develop diaphragmatic breathing 24/7, eliminate nutritional deficiencies, and so forth) are discussed in detail in the Learning Section, and these factors are very important for this how to lose weight without exercise program.
Lifestyle factor: Body oxygen < 30 s Body oxygen > 50 s
Energy level Medium, low, or very low High
Desire to exercise Not strong, but possible Craving and joy of exercise
Intensive exercise with nose breathing Hard or impossible Easy and effortless
Typical mind states Confusion, anxiety, depression Focus, concentration, clarity
Craving for coffee, sugar and junk foods Present Absent
Addictions to smoking, alcohol, and drugs Possible Absent
Desire to eat raw foods Weak and rare Very common and natural
Correct posture Rare and requires efforts Natural and automatic
Sleep Often of poor quality; > 7 hours Excellent quality; < 5 hours naturally
Reference pages: Breathing norms and the DIY body oxygen test:
- Breathing norms: Parameters, graph, and description of the normal breathing pattern
- Body-oxygen test (CP test) : How to measure your own breathing and body oxygenation (two in one) using a simple DIY test
.....
References: pages about CO2 effect:
- Vasodilation: CO2 expands arteries and arterioles facilitating perfusion (or blood supply) to all vital organs
- The Bohr effect: How and why oxygen is released by red blood cells in body tissues
- Nerve stabilization: Carbon dioxide has powerful calmative and sedative effects on brain neurons and nerve cells
.....

How To Keep Your Focus On Losing Weight

A lot of people want to lose weight but many of them fail to do so. One of the main reasons why people tend to fail at losing weight would be because they tend to lose their motivation towards attaining their dream figure. Trust me, losing weight is pretty difficult especially if you don't really focus into it and you don't have enough people to back you up. I've met a lot of people who tried to lose weight for a couple of months and after that they just quit before they got tired.
So how do you exactly stay motivated?

1. Make it a habit
According to a popular saying, if you something 5 times consistently, it will become a habit. When it comes to weight loss habit, I'm not just talking about going to the gym and eating the same kind of food but rather having the habit of staying healthy which includes doing the right methods and also having the right mindset. If you truly want to lose weight, don't focus on losing those pounds but rather focus on becoming healthy.

2. Follow the right people
As much as possible follow the right people who really knows a lot about losing weight. Make sure that you do your research first about someone before actually buying into their ideas and products. Go for people who actually lost weight using methods that they are not afraid to disclose. When it comes to going for the person to mentor you, you have to be very careful because the wrong kind of mentors could really mess up your health.

3. Have a good support group
One of the best ways to lose weight is by doing it with people that you already know. If you go to the gym with your friends who also do workout regimens then that would be a great push for you since the gym experience will make it less tiring and more fun. Aside from that, having a support group will definitely be great since they could encourage you to keep on going.

4. Use the right weight loss products
There are tons of products that could help you cut your weight, it could include workout tools and even weight loss supplements. When it comes to weight loss supplements, it is important that you should go for ones that could help you lose weight naturally this is because undergoing natural weight loss is less risky and at the same time more effective.

Article Source: http://EzineArticles.com/8427551

The Healthy Living Manifesto

Choose The Right Way To Lose Weight

People want to lose weight, that's a fact. Right now, more and more people want to lose weight for various reasons. It could be because they want to look better or they want to be healthier and prevent various health problems in the future. The truth is, only 10 percent of the people who want to lose weight manage to actually do it. The rest are just wishful thinkers or perhaps people who tried tons of methods to lose weight but still weren't successful. There is no magic pill when it comes to weight loss but there are tons of ways in order to lose weight. No matter what kind of method you use, there are always three key factors when it comes down to it.

With the availability of resources both online and offline, you can't have the excuse that you don't know how to actually do it. On this article, I will be discussing some key factors when it comes to choosing the right weight loss method and how to prevent ineffective ones as well.

1. Choosing the right fitness guru
If you want to lose weight, make sure that you go with a coach who knows the different aspects of losing weight which include the exercies, the diet and the inner workings of the body. There are many ignorant fitness gurus online, I give you that. Most of them are selling these products at a very high price but most of their products don't have any scientific research to back it up. Just because you managed to build strong muscles and have a firm body, it doesn't mean right away that you could be an effective guru, right? If you are following these kind of gurus then I advise you to run away from them.

2. Choosing the right diet plan
Okay, there are tons of diet plans available online and even on books. However, a lot of them don't actually work. Sure, it worked for one person but there is no guarantee that it would work on you as well. Nothing beats going to a professional and having a consultation with a certified dietician when it comes to choosing the right kind of food to eat and what kind of food to avoid. The right diet is a case to case basis simply because each of us have their own metabolism rate and the best way to assess it is by going to a certified dietician. Another thing that you have to know when it comes to choosing the right diet plan would be avoiding plans that require to purge or pushing your body not to eat.

3. Choosing the right supplement
As much as possible, go for weight loss supplements that have scientific research to back up their claim. Moreoever, go for the ones which were produced using natural ingredients. A few examples of natural weight loss supplements would include Garcinia Cambogia, Raspberry Ketone, Green Coffee Bean Extract and more.

Bottom line, it is always wise to do your research first before going for a weight loss method. Don't be blinded by marketing spiels and all the advertisements that you get from TV or even on fitness magazines.

Article Source: http://EzineArticles.com/8427461

Coenzyme Q10: A Health Concern People Should Know About

Coenzyme Q10 or CoQ10 is one of the most important substances in our body which can be found in various vital organs such as the pancreas, heart and the liver. There isn’t much information being disseminated with regards to CoQ10 to commercial media therefore a lot of people don’t even know its importance. With this, more and more people today are becoming CoQ10 deficient without even knowing it. People who are CoQ10 deficient usually experience weakness, lethargy, fatigue, mood swings, recurring headaches, loos of appetite and more. With this, health experts strongly advise people to make sure that they have a consistent check-up with their physician in order to diagnose whether they are CoQ10 deficient or not. Another way to prevent CoQ10 deficiency would be by using CoQ10 supplements.

Choice Nutrition Supplement’s CoQ10 supplement is one of the most popular health supplements today. It is considered as one of the most in-demand health boosters. It can help you promote your health by improving cardiovascular function thereby improving your overall health status and at the same time helping you prevent various heart related health problems. Aside from that, since you will be able to have proper blood circulation in your body, it could also help you increase your energy levels and stamina as well. Other benefits of CoQ10 supplements would also include boosting your cognitive awareness and improving your resistance to various diseases as well.

Choice Nutrition Supplements’ CoQ10 supplement is one of the best-selling products from Choice Nutrition Supplements and is regarded as one of the best health boosters today. It is exclusively being manufactured in the United States in a FDA inspected and GMP certified facility.

“This product in all my research should be about the only supplement needed by our bodies. Natural way to take care of ourselves. I have not been taking too long but I decreased all my other supplements and I don’t seem to be missing anything. Great follow up and very fast delivery.” – Eric Morelock, Coenzyme Q10 user

About Choice Nutrition Supplements

Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
choicenutritionsupplements.com

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So true!

Vegan Pregnant Women May Significantly Benefit from Taking a Vitamin B12 Supplement

Vegan pregnant women are advised to take a Vitamin B12 supplement as the need for the vitamin increases among pregnant women. Moreover, the fact that they do not consume animal foods makes them more prone to developing deficiency of the vitamin.

A B complex vitamin, B12 is needed for the conversion of food to energy that the body uses. Besides that, it is required for various processes in the body, including nervous system maintenance and healthy red blood cells production. One’s diet is very important in having sufficient levels of the vitamin in the body as in terms of food source, it can only be found in animal products. Moreover, when a woman is pregnant, her requirement of the vitamin increases. As such, vegan pregnant women may significantly benefit from taking a Vitamin B12 supplement.

Because vegan pregnant women do not get the vitamin from their diet, they may be able to supply their body with sufficient amounts of the vitamin they need through supplementation. One practical way of doing this is by taking Vitamin B12 liquid drops , which is easy to take and has a fast absorption rate.

Moreover, to be assured of the safety and quality of the vitamin that they purchase, they should choose one that carries the GMP seal. One such supplement is Choice Nutrition Supplements Vitamin B-12 Complex Sublingual Liquid Drops. Made in the USA, it is produced in a GMP certified and FDA approved facility.

“I’d been receiving B-12 injections at the doctor’s office for the diagnosis of fatigue and tingling in the legs. A friend suggested that I try this product and I switched to the Vitamin B-12 Complex Sublingual for convenience. I am glad I did. I really feel this has helped my energy level would highly recommend this product.” – Brenda, Choice Nutrition Supplements Vitamin B-12 Complex User

About Choice Nutrition Supplements:
Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes
321-972-3932
info[at]choicenutritionsupplements.com
http://choicenutritionsupplements.com
658 Douglas Avenue Suite 1104
Altamonte Springs, Fl 32714

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What Are The Top 3 Natural Weight Loss Supplements?

Losing weight has always been a huge problem for a lot of people especially those who are above 40 years of age. This is due to the fact that as we age, our metabolism tends to become slower and at the same time we are exposed to various stressors which oftentimes could lead to overeating and thus weight gain. Most people who are 40 years old and above usually go for commercial weight loss supplements that do drastic changes to the body, these drastic changes includes purging and more. Some of these weight loss products even make you lose weight by making you have a very loose bowel movement. Usually purging could lead to various health problems later on and they don't assure a very safe weight loss in the long run.

Many health experts strongly advise people that in order to lose weight properly, the best supplements would be the ones which are manufactured with the use of natural ingredients thus promoting healthy and natural weight loss.

Here are some of those supplements that could help you lose weight safely and naturally.

1. Garcinia Cambogia
Garcinia Cambogia is a pumpkin shaped fruit which is usually found in the tropical areas of Asia. Garcinia Cambogia contains a compound called Hydroxycitric acid or HCA which can help you burn fats by slowing down its formation and at the same time boosting your metabolism therefore the fats in your body can be converted into energy. Aside from that, it has been found out that it is one of the best appetite suppressants today. People who have used it reported that they were able to stay away from their food cravings and felt full even a few hours after every meal.

2. Raspberry Ketone
Raspberry Ketone is also known as one of the best fat busters today. It is a phenolic compound which was found out to naturally help you lose weight. Basically, it will take you tons of raspberries in order to harness its fat busting capabilities. At the moment, it is one of the best-selling weight loss products today and has earned a huge reputation in the health and wellness community.

3. Green Coffee Bean Extract
Green Coffee Bean Extract is another known health supplements right now. Aside from being one of the most effective weight loss supplements, it is also considered as one of the best antioxidants as well which could help you get rid of free radicals and toxins in your body which could lead to various health problems.

There are tons more of natural fat busters in the market right now. The important thing is that you choose the right one as it will be vital in your journey towards and healthier lifestyle.

Article Source: http://EzineArticles.com/8406324

Power of White Mulberry Leaf Extract Blend

Choice Nutrition Supplements White Mulberry Extract Blend Is a Revolutionary Weight Loss Supplement

A mix of natural ingredients known for their weight loss properties, Choice Nutrition Supplements White Mulberry Extract Blend is a revolutionary weight loss supplement introduced to the health and wellness community.

Extracted from the leaves of white mulberry, the main ingredient of the supplement is white mulberry extract . Its known health benefits are reduced blood sugar levels and natural weight loss, and this is mainly because it contains the compound DNJ (1-deoxynojirimycin). DNJ is believed to prevent sugar digestion, inhibiting the absorption of sugar into the bloodstream. As such, it may help reduce after-meal blood sugar spikes and block fat formation at the same time.

Furthermore, White Mulberry Extract Blend is a revolutionary weight loss supplement because other than the white mulberry extract it contains, it is a combination of natural ingredients known to support healthy and safe weight loss: Garcinia Cambogia, green coffee bean extract, African mango, and cinnamon. As a whole, these ingredients may reduce overall body fat, naturally curb appetite, and promote overall wellness.

Choice Nutrition Supplements is committed to delivering only high quality and safe health supplements to the public, and its products, including White Mulberry Extract , are produced according to the standards of GMP (Good Manufacturing Practices). The supplement is manufactured exclusively in the USA in a GMP certified and FDA inspected facility, so consumers can rest assured that is of high quality and safe. To sum up, the supplement is ideal for those aiming to achieve healthy weight, stabilize their blood sugar levels, and improve their overall health.

About Choice Nutrition Supplements:

Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
choicenutritionsupplements.com

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Add to Skype

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