Raspberry ketone is a metabolite compound extracted from red
raspberries. It has long been used in the cosmetic and food industries
because of its fruity aroma. In fact, it is considered as one of the
most expensive food additives. Its list of uses does not end in its
being a food or cosmetic ingredient, however. It is now one of the most
well-known weight loss supplements in the health and wellness community.
Moreover, it is commonly available in liquid and pill form. But which
of the two forms should you use?
Whichever form the supplement is available in, its main function is to promote healthy weight loss by raising the levels of adiponectin in the body. Adiponectin is a hormone produced by the fat cells, and it is often associated with the breakdown of fat. The levels of adiponectin are inversely correlated to one's body weight. Thus, if you are lean, chances are you have higher levels of the hormone than your overweight friends. When you have high levels of the hormone, your body tends to burn fat more efficiently. And, that the supplement may elevate your levels of the hormone is where the weight loss property of the supplement is rooted in.
Now what is the difference if you take raspberry ketone either as liquid or as pills? The main difference is in terms of the absorption rate. Generally, liquid supplements have faster absorption rate because they do not contain fillers and binders. This fast absorption rate may mean that almost all of the ingredients found in liquid supplements are absorbed by the body and very little amounts of these ingredients are wasted. To be more specific, according to page 1542 of the Physician's Desk Reference, up to 85% to 90% of the ingredients found in liquid supplements are absorbed by the body. Pill supplements, on the other hand, tend to have fillers and binders which negatively affect their absorption rate. Thus, in general, the liquid form of the supplement may be more efficient than its pill counterparts.
Does it mean that you should avoid raspberry ketone supplements that come in pill form altogether? Well, not necessarily. It may also come in pill form that does not have binders and fillers. Thus, if you are not very comfortable taking the supplement in liquid form, then you should choose the pill form of the supplement that does not contain any binders and fillers.
Whichever form the supplement is available in, its main function is to promote healthy weight loss by raising the levels of adiponectin in the body. Adiponectin is a hormone produced by the fat cells, and it is often associated with the breakdown of fat. The levels of adiponectin are inversely correlated to one's body weight. Thus, if you are lean, chances are you have higher levels of the hormone than your overweight friends. When you have high levels of the hormone, your body tends to burn fat more efficiently. And, that the supplement may elevate your levels of the hormone is where the weight loss property of the supplement is rooted in.
Now what is the difference if you take raspberry ketone either as liquid or as pills? The main difference is in terms of the absorption rate. Generally, liquid supplements have faster absorption rate because they do not contain fillers and binders. This fast absorption rate may mean that almost all of the ingredients found in liquid supplements are absorbed by the body and very little amounts of these ingredients are wasted. To be more specific, according to page 1542 of the Physician's Desk Reference, up to 85% to 90% of the ingredients found in liquid supplements are absorbed by the body. Pill supplements, on the other hand, tend to have fillers and binders which negatively affect their absorption rate. Thus, in general, the liquid form of the supplement may be more efficient than its pill counterparts.
Does it mean that you should avoid raspberry ketone supplements that come in pill form altogether? Well, not necessarily. It may also come in pill form that does not have binders and fillers. Thus, if you are not very comfortable taking the supplement in liquid form, then you should choose the pill form of the supplement that does not contain any binders and fillers.
Take charge of your health and body. Get only the highest quality health and weight loss supplements you need from Choice Nutrition Supplements.
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