Is Taking Yacon Syrup For You?

Yacon syrup is a supplement that is believed to have various health benefits. It was reviewed by a celebrated doctor on his television show, spurring its popularity in the health and wellness community. A number of dietary supplement manufacturers have introduced their own versions of the supplement, and a lot of consumers believe it is worth a try. But, will you greatly benefit from taking it? Is taking it for you?

Taking the supplement is for you if you want to incorporate a natural sweetener in your diet without having to worry about experiencing an increase in your blood sugar levels and loading your body with too much calories. FOS (fructooligosaccharides) makes up around fifty percent of the supplement's sweetness. This makes a lot of difference in terms of the supplement's glycemic index because FOS has a molecular structure that prevents the body from metabolizing it. As such, it has a very low glycemic index and does not fill up your body with unwanted amounts of calories.

Furthermore, taking yacon syrup is for you if you aim to lose weight and do not mind taking one teaspoon of the syrup three times a day. As mentioned, it is high in FOS, which the body is not able to metabolize. As such, it may prevent you from getting hungry in between meals and consequently help you limit the amount of food you consume every day without loading your body with a lot of calories. In addition, taking the syrup is for you if you want to improve your digestive health. It may also serve as a prebiotic, which means that the good bacteria in your gut feed on it. It may also have a washout effect, so you may observe an increase in the frequency of your bowel movement when you take it. And, this is something positive for your health because this helps your body detoxify and function better.

To sum up, taking yacon syrup is for you if you want to decrease the amount of sugar in your diet, lose weight the natural way, or improve your digestive health.

Take charge of your health. Get only the highest quality health supplements you need from Choice Nutrition Supplements.

Article Source: http://EzineArticles.com/8458846

What can Yacon syrup do for you?

Top 3 Benefits of Yacon Syrup

Yacon syrup is derived from the root of the tuberous yacon, which is a plant native to the Andes Mountains in South Africa. It had the health and fitness experts excited because of its various health benefits. Let us take a look at its top three benefits.

1. Stabilized Blood Sugar Levels
One reason why many health and fitness experts are excited about the syrup is that it may help reduce blood sugar levels, and consequently prevent diabetes, a health problem that afflicts millions of people. You may use it as an alternative to sugar because even though it is sweet, it is very low in the glycemic index scale. This means that it does not cause your blood sugar levels to rise when you eat it. The main reason for this is that it is high in FOS (fructooligosaccharides), which is responsible for around half of its sweetness. The thing with FOS is that the body is not able to break it down fully, so it passes through the digestive system without leaving behind absorbable sugar compounds.

2. Improved Digestive Health
The fact that yacon syrup is high in FOS makes it beneficial in terms of improving your digestive health. It serves as a prebiotic, so it stimulates the good bacteria in your intestine. Moreover, when you take it, you may experience an increase in the frequency of your bowel movement as it helps the body regularly eliminate waste.

3. Natural and Healthy Weight Loss
Another benefit of the syrup that piqued the curiosity of the health and fitness community is how it may be able to help people naturally lose weight. Because it is high in FOS, which the body treats like fiber, it helps reduce the levels of the hungry hormone ghrelin without loading the body with excessive amounts of calories. In fact, one study that involved overweight women as subjects found that the subjects who took three to four spoons of yacon syrup per day lost an average of 33 pounds and 4 inches from their waist.

Take charge of your health. Get only the highest quality health supplements you need from Choice Nutrition Supplements.

Choice Nutrition Supplements Yacon Root Is a High Quality and Safe Weight Loss Supplement

Because of the substandard weight loss supplements that are proliferating in the health and wellness market, consumers have to be careful when choosing the kind of the supplement they would like to use. One of the things that they need to take into consideration is if it is proven to be safe and of high quality. One supplement that meets these requirements is Choice Nutrition Supplements Yacon Root .

Yacon is one of the newest supplements that has caught the attention of the health and fitness experts and consumers because of its nutritional values. It is believed to have diverse health benefits, such as reduced blood sugar levels and improved digestive health. But the benefit that has got many consumers excited about it is how it may help them naturally lose weight.

Yacon is high in FOS, so it may inhibit the hunger hormone ghrelin. FOS is a natural sweetener, and its molecular structure makes it hard for the body to fully break it down. The body treats it like fiber, so it helps one feel full for a longer period of time without giving the body unwanted amounts of calories. Because of this, it is extracted and made available as a weight loss supplement.

Moreover, one of the most important indicators that a yacon supplement is safe and of high quality is the GMP (Good Manufacturing Practices) seal seen on its label. One supplement that has met the strict GMP set of guidelines is Choice Nutrition Supplements Yacon Root. It is made in the US and 100% organic and gluten-free.

“Yacon, a South American root which has been part of the Andean diet for hundreds of years, may be the next big thing to promote healthy weight loss. Not only does it have the potential to significantly trim waistlines, it also appears to naturally support good digestion and regulate blood sugar.” – The Dr. Oz Show

About Choice Nutrition Supplements:

Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
choicenutritionsupplements.com

Call

Send SMS

Add to Skype

You'll need Skype CreditFree via Skype

Overcoming Unhealthy Weight Gain With Yacon Root Syrup

Unhealthy weight gain is not something to joke about as it can have serious health implications. More than its negative effect on your physical appearance, it may lead to further health problems, such as heart disease and diabetes. However, maintaining a healthy weight can be easier said than done, and that is where the role of weight loss supplements comes in. One of the supplements that is gaining popularity in the mainstream health and wellness community is yacon root syrup.

Extracted from the root of the tuberous plant yacon, the supplement may help you overcome unhealthy weight gain because it can help suppress your appetite. One of the common reasons for gaining unhealthy weight is excessive food consumption. Controlling your food cravings may be something that you find very challenging, especially when you are overcome with negative emotions. However, by taking the supplement, you get to naturally curb your appetite. This is because it is high in FOS (fructooligosaccharides), which comprises around fifty percent of the supplement's sweetness. And, the thing about FOS is that it has a molecular structure that does not allow the body to fully break it down, so it can make you stay full for a longer period of time without giving your body too much calories.

Yacon root syrup may also serve as a prebiotic, which means that it helps feed the good bacteria in your intestine. These good bacteria are associated with better digestive health and immune system, and lean people tend to have higher amounts of these good bacteria. Moreover, it is believed to have a washout effect, which means that it allows the body to regularly eliminate waste. Thus, you may experience an increase in the frequency of your bowel movements, which is something good for you.
To sum up, while overcoming unhealthy weight gain can prove to be a difficult feat, there is no excuse to just sit around and wallow in self-pity. A natural supplement like yacon root syrup is something you can make use and take advantage of, so take charge of your health, and there is no better time to start doing that than today.

Take charge of your health and body. Get only the highest quality health and weight loss supplements you need from Choice Nutrition Supplements.