Vitamin B12 Deficiency Becomes More Prevalent on Adults

According to statistics, more and more people today both young and old are diagnosed of having mild to severe Vitamin B12 deficiency. Many health experts believe that one of the reasons of the increasing prevalence of Vitamin B12 deficiency would be the fact that many people are not even aware of it. According to a recent study 1 in 31 adults 51 years of age or above have Vitamin B12 deficiency. Furthermore, more and more researches are being conducted right now with regards to it and one research even found out that Vitamin B12 deficiency could be associated to slower brain development and impaired brain function as well.

As one of the B complex vitamins, Vitamin B12 is highly important for various vital processes in the body. Unlike other vitamins, Vitamin B12 requires an intrinsic factor in order for it to be absorbed by the body. However, the problem arises when people are not able to synthesize Vitamin B12 from various sources such as meat products, eggs and more. They will then experience various health problems such as constant headaches, lethargy, muscle weakness, easy bruising, and difficulty in breathing which could then lead to more serious illnesses later on. With this, health experts worldwide strongly recommend using Vitamin B12 supplements which could be absorbed by the body quickly.

One of the most common suggestions that health experts would give is to include more Vitamin B12 rich food into your diet regimen. Such food sources include meat and dairy products. Another suggestion would be taking Vitamin B12 supplements. There is tons of Vitamin B12 supplements available in the market right now, one of the most popular would be Choice Nutrition Supplements’ Vitamin B12 Complex Sublingual Liquid Drops. People who have used it reported that they felt more energetic and more active.

“According to the latest research, people with high levels of markers for vitamin B12 deficiency were more likely to score lower on cognitive tests, as well as have a smaller total brain volume, which suggests a lack of the vitamin may lead to brain shrinkage.” – Dr. Mercola

About Choice Nutrition Supplements
Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.
For further information please contact:
Scott Hayes
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